WE HAVE IMPLEMENTED A NEW CUSTOMER AND INVENTORY DATABASE. YOU MAY SEE A DELAY IN YOUR ORDER BEING FULFILLED.
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We spoke with a U.S. Army Special Ops Medic, and the organizer of a survival school and wilderness medical program, to talk about what you need to stay safe on the trail. Here's what they had to say.

Whether your adventure of choice is bombing down steep singletrack on your mountain bike, grabbing your climbing gear and hitting the rock, or lacing up the trail shoes for a long run in the woods, a great day can quickly take a bad turn with a twisted ankle or a...

By Andrew Shaughnessy Read more
Get to grips with battle ropes for the fat-burning and muscle-building benefits of weight training, as well as improved cardio fitness

Get to grips with battle ropes for the fat-burning and muscle-building benefits of weight training, as well as improved cardio fitness Think battle ropes are just the latest fitness fad? Think again. Throwing these thick, heavy ropes about in your gym does more than look impressive – it’s a ruthlessly...

By Men’s Fitness Read more

Captain Robert C. Glover  III works full-time for R&W Rope in New Bedford MA, serving the Traditional Tall Ship and Wooden Boat Industry as a Rigging and Marine Hardware Specialist since 2016. He also travels around the country for R&W Rope, installing rope in architectural applications in hotels, homes, private...

By Amanda Lilley Read more
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